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Advantages Of Quitting Smoking

The nicotine contained which is present in the tobacco is highly addictive, this makes the mind and body to get used to it.There are different reasons why people start smoking, some start because they see their family members or friends smoke.When you quit smoking your body will be free of diseases like stroke and oral cancer hence you will have a healthy life without complications. The government usually increases the price of the cigarettes in the market to discourage smokers hence you will not be affected by this problem thus saving a lot a lot of your money. You will be surprised at how much money you will be able to save when you quit smoking, this money can go towards paying other things that you like or even put into saving accounts. Some people are at high risk of stroke hence smoking near them may trigger their disease, when you quit smoking you will have stopped this danger to them. Smoking is very toxic to your senses hence quitting will get your senses back to normal.

Quitting smoking is of good importance to your body because you will avoid premature aging which results due to the development of fine lines and wrinkles making the skin dry out. Smokers look older than they are actually are because the skin tissues are deprived of oxygen slowing down the blood flow. You will stop getting coughs and colds, smoking increases the risk of getting them because someone will tend to get viral and bacterial infections than nonsmokers. Your dating and socializing life is significantly improved because you will not have stigma and thus interact with a lot of people especially when you are trying to find a mate because many people don’t go out with people who smoke Many of these people can’t go out with people that smoke because they may also be affected due to passive smoking.

You will eventually have a cleaner home because there will be no ash left on the carpets or even stale smoke smell that make your home have a nasty smell, this is because smokers homes are filthy because of the ash left behind after smoking. Staying away from cigarettes will make you have white teeth and healthy gums which are very important because you will not be attacked by teeth diseases like bleeding gums. It is therefore important to quit smoking because you will also be able to enjoy exercises more without getting tired unlike smokers who can’t do any cardiovascular activity. Last but not least you will avoid smelling like ash trays when you are out there with your friends because the smoke that comes out when you smoke gets everywhere including your clothes and hair.

More information: wikipedia reference